meditation
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A Meditation on Memories
Lately I’ve started back with my yoga practice, four months postpartum, and have begun meditating before and after I attempt my asanas. Before I became pregnant with Naima I considered myself to be in the best shape of my life, mentally, physically, and spiritually, because I had become deeply dedicated to committing of myself and… Continue reading
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Toronto In November
Indecisive frost, skies full of shadow, a black-eyed Susan with just one petal left– The tents at Moss Park shiver in unison. On a park bench the breath of an old asian man makes tiny tired clouds–they slip out of his frown, escaping all knowledge of him. We are all found things that prefer to… Continue reading
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Prompted: Wellness
You’ve probably heard the saying “health is wealth”. The meaning suggests that no amount of wealth can truly be enjoyed if your health is not intact, and so health trumps wealth. But we often fail to remember the wisdom of this saying on a daily basis. We seek wealth, exaggerating its importance in our lives,… Continue reading
About Me
A poet living in Ontario. Mostly works of memoir and poetry that focus on motherhood, womanhood, and relationship to self.